BEFORE & AFTER
Prime Body has guided me towards being a healthier person. I am more fit and able to do so much more both physically and mentally since I began there. I put in the work but it was all guided by them!
PBS is an amazing fitness studio. Over the past 3 years I have learned how to love myself more though my fitness journey. The studio offers heavy lifting, corrective exercises, and nutrition. And most importantly a community where everyone is welcome no matter their fitness ability. There is something for everyone. I have lost over 80 pounds and have continued to reach my new set of goals. Last year I participated in the WBFF Transformation Division. I am looking forward to another year of fun workouts!
My journey started in February 2020. I was unhappy and spent most of my time in the bedroom sleeping or watching tv. Jason, my husband, asked me to become healthy. He even made my first appointment with Faith. When I first met Faith, she was amazing! She got me excited for the first time in a long time. I immediately signed up for nutrition and three private sessions a week. Then Covid hit! Thank goodness Faith was able to keep me going with zoom! It was amazing. Now that the shut down is over and we are back at Prime Body Studios I switched to two days a week of private sessions and six days of group sessions! I have lost 70 pounds and more inches than I can count! I love myself and my body for the first time ever! I am happy and more social. I’m not afraid of being judged for my looks! I love Prime Body Studios, Faith and the rest of the trainers! They push me to be the best I can be. I hear Faith in the back of my head saying, “yes you can!” Prime Body Studios has become my sanctuary and safe place! I love working out and get upset if I have to miss a session! I still have 30 more pounds to lose and need to tone up but it is going to happen with Faith! My goal for next year is to become a trainer with Faith’s crew of awesomeness! I can’t wait for what is next with my journey and know that I can accomplish anything with the support of Faith and Prime Body Studios!
Faith is amazing at what she does! She exudes such light and positive energy that you're forced to reflect the same. If you're looking for a place to change your life through fitness, then your search just ended... you've found it at Prime Body with Faith! Faith takes a holistic approach at helping you achieve your goals via mind and body counseling/consultation. My journey with Faith began as I was seeking help with nutrition in a way that would still fit my lifestyle but achieve my ultimate goal of weight loss. What I received was so much more! Her f-it plan works! She sits with you and designs the plan to fit you, not the other way around where you have to adjust to fit the plan. If something doesn't work, you're not forced into continuing and being unhappy to where ultimately you're left wanting to cheat or go back to old habits that got you down the wrong track in the first place. She sits with you, digs deep to expose habits and helps you to break them. She's your champion and cheerleader and always helps you to see the positive side in the situation.
Workouts? Beast mode! She pushes you to the core (pun intended)! Her hiit cardio sessions are no joke, you see results almost instantly but the cool thing is that she is attentive and helps you with form and technique to help you avoid injury. The classes are fun, the people who train here are fun... you WILL have fun! Check out some of the videos and pictures... we're not models, we're real people with real goals getting real results... you can continue reading reviews or you can come join in and see for yourself what I'm talking about!
Recommend Faith? Absolutely!
Faith does a really awesome job with all the Class's and she is an awesome trainer that's why every time I go to her Class's that's why I am motivated to always work out because she does a really good job in training